Instructors: Adults & Kids Classes
Mommy/Daddy & Me
*GREAT for Toddlers!*
Encourage your toddlers creativity, expression, and physical development while listening to a variety of music from around the world. Toddlers will learn key listening skills, motor skills and following directions. Shake your own inhibitions away as we leap through the air like a frog or stop like an elephant.
18 months - 3 years with full Parent/guardian participation
If child is 3-4 parents can be there but can watch (no dancing needed on their part)
*GREAT for Women's Groups!*
Gina is a lifelong health and fitness enthusiast with a passion for yoga, kickboxing, HIIT, hiking, running — you name it! In her class you’ll not only work out your body, but also your mind. Gina’s radiance and positivity encourages class-goers to drop their fitness expectations — and EMPOWERs them to feel better about themselves and their fitness journey. Gina’s classes are fueled by women inspiring women free of judgment - so if you’re ready to put your self doubts aside, have fun, get sweaty and be EMPOWERed come join her.